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Saturday, 2 July 2016

Zespri® SunGold kiwifruit,Mango And Orange Smoothie...

How do you fancy trying this kiwi fruit,mango and orange smoothie for breakfast?

Preparation time: 3 minutes
Serves 1

  • 2 Zespri® SunGold kiwifruit, peeled
  • 100g fresh mango, diced
  • 100mls fresh orange juice

  1. Cut one thin slice from the Zespri® SunGold kiwifruit for decoration, then roughly chop the rest.
  2. .Place the Zespri® SunGold kiwifruit, mango and juice in a blender and process until smooth.
  3. Pour into a glass, then decorate with the sliceof Zespri® SunGold kiwifruit and serve.
Per serving:167kcal, 0.5g fat, 0g saturated fat, 3g protein, 6.5g fibre, 34g carbohydrate, 33g sugar, 0g salt

*Recipe and photography by Zespri® SunGold*

*No Payment was received*


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