I Wasn't Expecting That

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Saturday, 10 September 2016

Pumpkin Protein Bars..


Pumpkin Protein Bars

(Gluten and Dairy Free, Vegan)

This protein hit packs a punch in taste.


Serves: 8 bars

Takes: 10 minutes + chilling time

What you need: 
  • 250g mixed nuts and seeds, whatever you have in the cupboard
  • 50g desiccated coconut
  • 4 tbsp Meridian pumpkin seed butter
  • 50g coconut oil, melted
  • 1tbsp Meridian agave syrup
  • 2 tsp vanilla extract
  • 50g orange flavour vegan chocolate 

What you do: 
  1. Line a 20cm x 15cm tin or tupperware with greaseproof paper.
  2. Put the nuts and seeds into a food processor and blitz to a fine meal. Add the coconut, sunflower seed butter, coconut oil, agave syrup and vanilla and blitz again so that the mixture starts to clump.
  3. Press the mixture into the prepared tin and freeze while you melt the chocolate.
  4. Gently melt the chocolate in a bowl over a pan of barely simmering water. Stir until it’s smooth then set aside for a few minutes to cool. Drizzle over the base then return to the fridge to firm up then cut into bars.


*Recipe and recipe photo by Meridian Foods*

*No Payment was received*

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