Over 40's food, fashion and lifestyle blog sharing fun tips and how to posts...

Thursday, 12 January 2017

Green Machine Smoothie...


Green Machine Smoothie (created by Hazel Wallace and Linwoods).


Ingredients:

  • 1 tablespoon Linwoods Milled Chia Seed
  • 4 ice cubes
  • 100ml coconut water
  • 1 small pear
  • Large handful of spinach
  • 70g fresh parsley
  • Large handful of kale
  • 2 celery stalks
  • 1/3 cucumber
  • 1 inch raw/fresh turmeric
  • 1 tablespoon wheatgrass (or other greens powder)



Top with:

  • Linwoods Milled Flaxseed, Chia Seed, Apple and Cinnamon
  • 1⁄2 celery stalk 2 slices of cucumber


Method:

  1. Blend all ingredients together and serve in a glass.



Recipe c/o Linwoods
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