I Wasn't Expecting That

Over 40's fun, food and fitness blog sharing fun tips and how to posts...

Saturday, 7 January 2017

Strawberries, Peach And Banana Milkshake...



Smoothie anyone?

I mentioned a few days ago; how we love making smoothies. For us it is  the easiest way of getting most of your 5 a day fruit into your diet.



What a great start to the day or perfect after going to the gym. A few fresh or frozen ingredients with milk also makes the best treats.


Ingredients:
  • 100g Strawberries, hulled and stalks removed
  • 1 large ripe peach, stone removed
  • 2 small bananas, peeled and chopped
  • 150 ml Skimmed milk
Method:
  1. Place all ingredients into a smoothie maker and blend together until nice and smooth.


What are your favourite smoothies?

SHARE:

No comments

Post a Comment

Blogger Template Created by pipdig