Food, glorious food! Hot sausage and mustard!

Saturday, 7 January 2017

Strawberries, Peach And Banana Milkshake...

Smoothie anyone?

I mentioned a few days ago; how we love making smoothies. For us it is  the easiest way of getting most of your 5 a day fruit into your diet.

What a great start to the day or perfect after going to the gym. A few fresh or frozen ingredients with milk also makes the best treats.

  • 100g Strawberries, hulled and stalks removed
  • 1 large ripe peach, stone removed
  • 2 small bananas, peeled and chopped
  • 150 ml Skimmed milk
  1. Place all ingredients into a smoothie maker and blend together until nice and smooth.

What are your favourite smoothies?


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