Food, glorious food! Hot sausage and mustard!

Thursday, 30 March 2017

How To Make A One Pan Spicy Farmer’s Breakfast..


One pot breakfast, how yummy!!


How To Make A One Pan Spicy Farmer’s Breakfast.

Serves 4

Preparation Time: 15 minutes
Cooking Time: 25-30 minutes

Ingredients

  • 250g Jersey Royal new potatoes, scrubbed (not peeled) and sliced thinly
  • 3 tbsp light olive oil
  • 4 large spicy sausages
  • 50g smoked pancetta, diced
  • ½ medium red onion, peeled and diced
  • ½ red pepper, deseeded and cut roughly into 1cm squares
  • ½ yellow pepper, deseeded and cut roughly into 1cm squares
  • Pinch of dried chilli flakes
  • 4 baby courgettes, cut in halves, lengthways
  • 20g unsalted butter
  • 4 large free range eggs
  • 1 tbsp flat leaf parsley, roughly chopped
  • Sea salt
  • Ground black pepper


Method:

1. Heat 2 tbsp of oil into one very large frying pans

2. Add the sausages to the pan, brown and cook for 5 -10 minutes, turning regularly. When golden all over, remove from the pan with a slotted spoon and place to one side.

3. Add the pancetta, onion, peppers and dried chilli to the pan and cook for 2-3 minutes until the vegetables have softened and the pancetta is golden. Stir though the parsley and season with salt and pepper. Remove with a slotted spoon (a spoon with draining holes) and set aside.

4. Heat the remaining 1 tbsp of oil in the pan then add the potatoes in a single layer. Cook for 2-3 minutes each side until crisp and golden. Add the courgettes, stirring occasionally, for 3-4 minutes until they begin to soften and colour.

5. Return the onion, pancetta, peppers to the pan with the sausages. Cook for a further 5-10 minutes. Using the back of a spoon, make four even 8cm circles in the vegetables. Add a small knob of butter to each circle, then break one egg into each, cover the pan with lid and cook over a medium heat for 2-3 minutes, until the whites are set and the yolks still runny.

6. Serve in the pan with hot buttered toast.

Cook’s Tip:

  • Split the ingredients across two smaller frying pans if you don’t have a very large pan

Recipe courtesy of Jersey Royal new potatoes
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2 comments

  1. Yes please!! This will be a fantastic dish that we will love! Hope you are having a great weekend and thanks so much for sharing with us at Full Plate Thursday!
    Miz Helen

    ReplyDelete
  2. Congratulations!
    Your recipe is featured on Full Plate Thursday this week and we have pinned it to our features board. Enjoy your new Red Plate and thanks so much for sharing with us!
    Miz Helen

    ReplyDelete

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