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Tuesday, 9 May 2017

Easy Acai Breakfast Bowl..


Happy Tuesday. How is your week going? Good I hope?

I have started a new diet yesterday as I have some weight to lose, I am trying really hard to be healthier. Eek, the first day was tough!!

I have been so cold lately too, I had to put the heating on full last night!! Roll on Summer!

How about you? is it cold or warm where you live?

Today I have a nice and healthy fruit breakfast idea to share with you, if you are trying to be healthier too?

Do you love smoothies or smoothie bowls for breakfast?

Looking for something new and healthier?

Fancy making this easy Acai Breakfast Bowl?

Kick start your day with this simple Acai Breakfast Bowl.How yummy!!



Preparation Time: 5 mins
Cooking Time: none

Serves: 4

Easy Acai Breakfast Bowl:

You will need:
  • 300g Dole® frozen tropical mix fruit 
  • 200ml coconut water 
  • 2 tbsp freeze-dried acai berry powder 
  • 2 tbsp golden linseed (flax seeds) 
  • 1 small ripe banana 

Toppings: 
  • Dole® frozen tropical mix, thawed;
  • toasted coconut flakes; 
  • chia seeds; 
  • linseed; 
  • whole almonds, flaked; 
  • pumpkin seeds. 

Method: 

  1. Place the frozen fruit in a blender with the coconut water, acai powder, flax seeds and banana.
  2.  Blend until smooth. 
  3. Divide between 4 small bowls and serve topped with your choice of toppings. 

Star Ingredients:

Dole® frozen tropical mix fruit comes in resealable packs and is an easy and quick way to get more fruit into your diet with no washing or cutting required and no mess. Because they are picked at peak ripeness and freshly frozen within hours the fruit is always in season and available all year round. Acai berry powder.


Easy Acai Breakfast Bowl recipe and image courtesy of Dole®



Or how about trying a nice Triple Berry Smoothie out?

Do you like the sound of these recipes?

What are your favourite ingredients?

Fancy tying any of these recipes?

Let me know in the comments below if you do.

Try now or pin for later. 

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