Food, glorious food! Hot sausage and mustard!

Saturday, 23 April 2016

4 Ways To Add More Asparagus Into Your Diet..

We love Asparagus here, we would eat it every day if we could!! it is one of my favourite vegetables.

Today I'm sharing 4 fun ways to add more asparagus to your diet.

1.) Strawberries And Asparagus:

2 of my favourite things strawberries and asparagus so why not eat them together!?

Cooked and cooled. A nice and low-fat snack or lunch.

How about making a strawberry and asparagus salad?

This is how I like to Cook My Asparagus.

You could also make some sweet BerryWorld Strawberry And British Asparagus Mini Quiches.

This recipe is quick and easy - using bought puff pastry it’s a twist on a classic quiche. Crème fraiche, eggs and pink peppercorns work together beautifully and the final result looks & tastes divine. Sometimes I like to make tiny individual tarts for picnics.

2.) Fried With Bacon:

 Fried with bacon. How yummy and tasty!

These are so much fun.

These quick and easy bites make for a straightforward delicious lunch, or nibbles at a dinner party.

3.) Adding To Salads:

With cooked tomatoes and a boiled egg salad. Delicious.

You might also like the scones to serve up with a salad: Sunday Lunch Scones. Another thing I love to serve with hot or cold salads is quiches. Here is a tasty Prosciutto di Parma And Asparagus Quiche I made. 

Or maybe a Parma Ham, Asparagus and Parmigiano Reggiano Dippers with Soft-Boiled Duck Eggs Recipe. For a light, protein filled breakfast this week, try making these flavourful Parma Ham-wrapped asparagus dippers with soft-boiled duck eggs.

4.) Oven Roasted Veggies:

How tasty are oven roasted veggies?  So yummy, colourful and tasty. What's not to love!?

This is a fun BBQ recipe to try: How To Make Mexican-style British Asparagus with Lime & Sour Cream Glaze.

Add a Mexican twist to your asparagus by adding this superb lime and sour cream glaze. Pop it on the barbecue or onto a griddle pan and you’re good to go.

What do you like to eat asparagus with?



  1. wonderful. I like it all!! So delicious.

  2. Oh wow...all of these sound so delicious!

    I would LOVE for you to share this with my Facebook Group:

    Thanks for joining Cooking and Crafting with J & J!

  3. Thanks for sharing this with us at Cooking and Crafting with J & J. :)

    1. Thanks for hosting and stopping by Julie :)

  4. Yum! Great ideas for incorporating more asparagus into the diet. Your ideas look yummy! :) Now to buy some asparagus and make them… :)


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