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Saturday, 2 July 2016

Beetroot, Rocket And Feta Fritters..

Fancy trying out this beetroot, rocket and feta fritters recipe out?


How To Make Beetroot, Rocket And Feta Fritters:

Makes 12 fritters

This fun, easy to make recipe is the perfect opportunity to involve all the family during mealtime preparations.

The incorporation of beetroot delivers a colourful plate and these versatile fritters can be served up both hot from a pan, or made in advance for picnics or packed lunches.

This delicious recipe complements any salad dish and is also the perfect food for entertaining as it can be made in advance.

  • 300g Haywards pickled baby beets, coarsely grated
  • 1/2 red onion, finely diced
  • 1 generous handful rocket, chopped
  • 100g feta, cubed
  • 2 eggs, lightly beaten
  • 5 tbsp plain flour
  • A good grinding of salt & freshly ground pepper
  • 200ml sunflower or canola oil

How To Make:
  1. Use kitchen paper to squeeze the excess liquid from the beetroot and transfer to a bowl.
  2. Add the onion, rocket, feta & egg to the bowl and mix to combine.
  3. Season with sea salt and black pepper and mix in the four.
  4. Heat the oil in a non-stick frying pan. Once hot, drop a heaped tablespoon of the mixture at a time into the oil and cook over a high heat for 2-3 minutes, or until crisp on both sides.
  5. Drain on kitchen paper and serve hot or cold.
  6. Serve with sour cream and chive or yoghurt and garlic dip and a green salad.

*Recipe and recipe photography by Haywards*

*No Payment was received*

What do you think of these Beetroot, Rocket And Feta Fritters?

Fancy making any?

You might also like:

Prawn Courgetti & Sweetcorn Fritters:

You can buy courgetti (spiralized stands of courgette) in most supermarkets now – or spiralize your own to make these yummy prawn fritters.

Prawn Courgetti & Sweetcorn Fritters.



  1. Yum! Rocket, feta and beetroot are three of my favourite ingredients, I can't wait to try these!


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